If you would like a session with a little more structure then this may resonate with you. Based on a holistic approach, we have 4 different elements that make us who we are: our heart, our mind, our body and our soul. If you choose to, you can dedicate any of your follow up appointments to working specifically on one of these elements. All of these sessions will include a short discussion on specific areas within that element, followed by a balance. Here are some examples of what each element may include. (Please advise me at the time of booking which element you would like to focus on otherwise an ‘organic’ style sessions will continue as normal).
Heart
- Heart walls/trapped emotions
- Loss and grief
- Relationships
- Feminine energy
- Opening to love
- Past experiences of rejection or abandonment
- Imbalances in giving and receiving
Mind
- Defaulting to the mind when feeling unsafe
- Key patterns
- Core beliefs
- Masculine energy
- Helpful ways for your mind to understand current circumstance
- Reason and logic
Body
- Function of key organs/body systems
- Causes of the imbalance
- Shock/releasing cellular memory of trauma (including birth trauma)
- Key hormones
- Energy meridians
- Our physical reality
Soul
- Fragmentation/disconnection
- Dense energies to release from your field
- Past-life/previous soul experiences or patterns
- Energetically bringing through information/gifts from your soul record
- Surrogate connections (holding other people’s energy)
- Purpose and passion
- Our non physical reality



